/ / Blue Raspberry Sours

Blue Raspberry Sours

Contains cane sugar

These hard sour candies are copper-kettle cooked in small batches and use spirulina extract for color. Each serving has 11 g of added sugar and includes natural and artificial flavors.

Seed-oil freeNo artificial dyesNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Dairy-free
$6.99 lowest price at Sour Drops
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · about 6 pieces (14g)
Protein
0g▼
Fiber
0g▼
Added sugar
11g▼
Sodium
0mg▲
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cane Sugar, Glucose Syrup, Citric Acid, Natural and Artificial Flavor, Malic Acid, Fully Hydrogenated Palm Oil, Spirulina Extract for Color
27 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%35
Ingredients · counts 30%10
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 27
Nutrition 35 · Compared with other snacks and sweets: less sodium (0 mg), less fiber (0 g); 11 g added sugar per about 6 pieces
Ingredients 10 · Fully Hydrogenated Palm Oil (hydrogenated oil, −40); Cane sugar, 1st ingredient (added sugar, −20); Glucose syrup, 2nd ingredient (added sugar, −20); 1 more
Processing 25 · Hard candy with sugar, glucose syrup, flavors and hydrogenated palm oil
Sourcing 35 · Sugar and glucose syrup are the main ingredients; their sourcing isn't stated
Transparency 50 · Full ingredient list, but natural and artificial flavors are unspecified
11 g added sugar
Natural and artificial flavors
Fully hydrogenated palm oil
Evidence behind the Ingredients deductions
Strong evidence−80 for fully hydrogenated palm oil, cane sugar, glucose syrup
Varies by additive−10 for artificial flavours
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cane Sugar Glucose Syrup Citric Acid Natural and Artificial Flavor Malic Acid Fully Hydrogenated Palm Oil Spirulina Extract for Color
7 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 high risk
Hydrogenated oilFatHigh risk
Partially hydrogenated oils are a source of artificial trans fat, which the FDA removed from the safe list in 2015.
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Malic acid (E296)AcidNo risk
The natural acid in apples; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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