/ / The Only Bean Ranch 4Oz

The Only Bean Ranch 4Oz

Contains maltodextrin

Ranch-seasoned edamame provides 14 g of protein and 6 g of fiber per serving. It contains maltodextrin and natural flavor, and is made in a facility that processes peanuts and tree nuts.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsContains soy
$5.09 4 oz · lowest price at H Mart Manhattan Delivery
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1/3 cup (30g)
Protein
14g▲
Fiber
6g▲
Added sugar
0g
Sodium
180mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Edamame (soybean), ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavor, contains 2% or less of: lactic acid, citric acid, yeast extract)
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%87
Ingredients · counts 30%92
Processing · counts 25%35
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 71
Nutrition 87 · Compared with other snacks and sweets: more fiber (6 g), more sodium (180 mg), more protein (14 g); no added sugar per 1/3 cup
Ingredients 92 · Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 35 · Seasoned edamame includes maltodextrin and natural flavor
Sourcing 50 · No origin or growing practices stated
Transparency 65 · Complete ingredient list; no origin or growing claims
Contains maltodextrin and natural flavor
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Mamas Got Heart The Only Bean Edamame 4oz
80 +9 No maltodextrin and natural flavor
Ingredients
Edamame (soybean) Ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavor, contains 2% or less of: lactic acid, citric acid, yeast extract)
2 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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