/ / PATAK'S - Spicy Tikka Masala Simmer Sauce - Case Of 6 - 15 OZ Each

PATAK'S - Spicy Tikka Masala Simmer Sauce - Case Of 6 - 15 OZ Each

Contains canola oil

This medium-heat tikka masala sauce has a full ingredient list and is labeled gluten-free and vegetarian. It contains canola oil, modified starch and 1 g added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairy
$34.16 6 x 15 oz · lowest price at Life Goods
Price and stock checked Oct 30, 2026
Key nutrition facts
50caloriesPer serving · 1/4 cup (64g)
Protein
<1g
Fiber
<1g
Added sugar
1g
Sodium
190mg▲
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, tomato, onion, yogurt (whole milk, skimmed milk solids, yogurt culture), tomato paste, canola oil, cream, food starch-modified, spices (including paprika and turmeric), contains 2% or less of sugar, garlic, ginger, salt, lactic acid, paprika oleoresin (color), dried cilantro
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
75 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%84
Ingredients · counts 25%90
Processing · counts 15%55
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 75
Nutrition 84 · Compared with other ready meals and sauces: less sodium (190 mg) per 1/4 cup
Ingredients 90 · Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Sauce with tomato, dairy, canola oil and modified starch
Sourcing 50 · Origin and production practices aren't stated
Transparency 65 · Complete ingredient list; no sourcing or production details
Canola oil
Modified food starch
1 g added sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Water Tomato Onion Yogurt (whole milk, skimmed milk solids, yogurt culture) Tomato paste Canola oil Cream Food starch-modified Spices (including paprika and turmeric) Contains 2% or less of sugar Garlic Ginger Salt Lactic acid Paprika oleoresin (color) Dried cilantro
16 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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