/ / BACK TO NATURE - Multi Seed Rice Thin Crackers - Brown Rice, Sesame Seeds, Poppy Seeds & Flax Seed - Case Of 12 - 4 OZ Each

BACK TO NATURE - Multi Seed Rice Thin Crackers - Brown Rice, Sesame Seeds, Poppy Seeds & Flax Seed - Case Of 12 - 4 OZ Each

Contains safflower oil

These rice crackers combine brown rice flour with sesame, poppy and flax seeds. They contain safflower oil and 180 mg sodium per serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains sesame
$53.71 4 oz · lowest price at Life Goods
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 15 crackers (30g)
Protein
2g
Fiber
1g▼
Added sugar
—
Sodium
180mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Brown Rice Flour, Potato Starch, Safflower Oil, Sesame Seeds, Sea Salt, Black Sesame Seeds, Poppy Seeds, Flax Seed
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
66 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%74
Ingredients · counts 30%70
Processing · counts 25%55
Sourcing · counts 5%45
Transparency · counts 10%65
Why it scores 66
Nutrition 74 · Compared with other snacks and sweets: less saturated fat (0 g), more sodium (180 mg), less fiber (1 g); no added sugar per 15 crackers
Ingredients 70 · Safflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Rice flour (refined starch, −6); Potato starch (refined starch, −6)
Processing 55 · Rice-flour crackers with potato starch, safflower oil and seeds
Sourcing 45 · No sourcing details; potato starch and safflower oil are untraced commodities
Transparency 65 · Complete ingredient list; no specific sourcing or growing claims
Contains safflower oil
Evidence behind the Ingredients deductions
Strong evidence−12 for rice flour, potato starch
ClearShelf standard−18 for safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Brown Rice Flour Potato Starch Safflower Oil Sesame Seeds Sea Salt Black Sesame Seeds Poppy Seeds Flax Seed
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00