/ / Heritage Baker's Flour Blend

Heritage Baker's Flour Blend

This grain-free blend contains blanched almond flour and coconut flour. A 3-tablespoon serving has 100 calories and 3 g of fiber.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains tree nuts
$44.00 lowest price at Forage Breads
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 3 Tbsp Dry Mix (20g)
Protein
3g
Fiber
3g▲
Added sugar
0g
Sodium
160mg▼
Saturated fat
1g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Blanched almond flour, coconut flour
73 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%53
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%75
Transparency · counts 15%72
Why it scores 73
Nutrition 53 · Compared with other grain foods: more sodium (160 mg), more fiber (3 g), more saturated fat (1 g); no added sugar per 3 Tbsp Dry Mix
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · A two-ingredient blend of almond flour and coconut flour.
Sourcing 75 · The brand says its products use organic ingredients; no farm or origin is named.
Transparency 72 · Complete two-flour list and an organic-ingredients claim.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Blanched almond flour Coconut flour
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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