/ / Mongolian Beef Stew

Mongolian Beef Stew

Contains coconut sugar

A hearty beef stew with heart, liver, vegetables, and bone broth. It has 3 g added sugar per 397 g serving and contains fish, soy, and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains fish
$56.25 lowest price at Restorative Roots
Price and stock checked Oct 29, 2026
Key nutrition facts
250caloriesPer serving · 397g
Protein
18g
Fiber
3g
Added sugar
3g
Sodium
540mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Filtered Water, Beef Paleo Blend (Beef, Heart, & Liver), Beef Bone Broth (Filtered Water, Beef Bones, Carrots*, Celery*, Onions*, Lemon Juice*, Bay Leaves*), Cabbage*, Carrots*, Cremini Mushrooms*, Onions*, Red Bell Pepper*, Coconut Aminos*, Coconut Milk*+, Green Onions*, Garlic*, Arrowroot*, Coconut Sugar*, Ginger Root*, White Miso Paste*, Fish Sauce, Apple Cider Vinegar*, Shiitake Mushroom Powder*, Sea Salt, White Pepper*, Parsley*, Thyme*, Rosemary*, Sage*
85 / 100
Excellent Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 5 claims verified
Nutrition · counts 35%91
Ingredients · counts 25%100
Processing · counts 15%60
Sourcing · counts 10%75
Transparency · counts 15%75
Why it scores 85
Nutrition 91 · Compared with other ready meals and sauces: less sodium (540 mg) per 397g
Ingredients 100 · 25 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Cooked stew with whole foods, broth, miso, fish sauce and coconut sugar
Sourcing 75 · The brand says its beef and broth come from farms using regenerative practices
Transparency 75 · Complete ingredient list; the brand says beef and broth use regenerative practices
3 g added sugar
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered Water Beef Paleo Blend (Beef, Heart, & Liver) Beef Bone Broth (Filtered Water, Beef Bones, Carrots*, Celery*, Onions*, Lemon Juice*, Bay Leaves*) Cabbage* Carrots* Cremini Mushrooms* Onions* Red Bell Pepper* Coconut Aminos* Coconut Milk*+ Green Onions* Garlic* Arrowroot* Coconut Sugar* Ginger Root* White Miso Paste* Fish Sauce Apple Cider Vinegar* Shiitake Mushroom Powder* Sea Salt White Pepper* Parsley* Thyme* Rosemary* Sage*
25 ingredients 1 to watch
Sourcing

A nourishing, healing twist on a classic takeout favorite. Our Mongolian Beef Stew features deeply savory ground beef with a hint of heart and liver slow-simmered in our mineral-rich beef bone broth alongside sweet carrots, earthy brown mushrooms, and tender cabbage. We layer complex, umami-rich flavors using coconut aminos and white miso, balanced with a touch of unrefined coconut sugar and a warm kick of fresh ginger and garlic. Finished with smooth coconut milk and fresh spring onions, this hearty, comforting bowl delivers the rich, savory satisfaction you crave. <meta charset="ut

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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