/ / Franz Gluten Free Great Seed Bread

Franz Gluten Free Great Seed Bread

Contains tapioca syrup

This gluten-free seeded bread includes several whole grains and seeds. It contains eggs, tapioca syrup and xanthan gum.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeContains eggs
$9.36 lowest price at Franz Gluten Free
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1 slice (40g)
Protein
2g
Fiber
1g▼
Added sugar
1g
Sodium
150mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Sunflower Seeds, Pumpkin Seeds, Whole Grain Millet Seeds, Dried Whole Eggs, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Flax Seeds, Poppy Seeds, High Oleic Safflower Oil, Salt, Vinegar, Yeast, Enzymes
Product details
Shelf life45 days unopened
“45 day shelf life before product is opened.” — the product page
68 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 35%78
Ingredients · counts 20%82
Processing · counts 15%55
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 68
Nutrition 78 · Compared with other grain foods: more whole grain (83%), less fiber (1 g), more sodium (150 mg) per 1 slice
Ingredients 82 · High oleic safflower oil, 15th ingredient (seed oil, −10, ClearShelf standard); Tapioca syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 55 · Bread with whole grains and seeds, plus tapioca starch, syrup and xanthan gum
Sourcing 40 · Ingredient origins and growing practices aren't stated; tapioca starch and syrup are refined
Transparency 65 · Complete ingredient list and gluten-free claims; no ingredient origin details
Contains tapioca syrup
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−8 for tapioca syrup
ClearShelf standard−10 for high oleic safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Brown Rice Flour Tapioca Starch Tapioca Syrup Whole Grain Sorghum Flour Xanthan Gum Sunflower Seeds Pumpkin Seeds Whole Grain Millet Seeds Dried Whole Eggs Whole Grain Amaranth Seeds Whole Grain Teff Seeds Flax Seeds Poppy Seeds High Oleic Safflower Oil Salt Vinegar Yeast Enzymes
19 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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