/ / Franz Gluten Free Seven Grain Bread

Franz Gluten Free Seven Grain Bread

Contains xanthan gum

This gluten-free bread includes several whole-grain flours and seeds. It also contains tapioca syrup and xanthan gum.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeContains eggs
$9.36 lowest price at Franz Gluten Free
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1 slice (36g)
Protein
2g
Fiber
1g▼
Added sugar
1g
Sodium
130mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: water, brown rice flour, tapioca starch, whole grain sorghum flour, tapioca syrup, xanthan gum, millet seeds, dried whole eggs, millet flour, amaranth seeds, teff seeds, red quinoa seeds, high oleic safflower oil, molasses, salt, vinegar, yeast, enzymes
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
Shelf life45 days unopened
“45-day shelf life before product is opened.” — the product page
67 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%81
Ingredients · counts 20%82
Processing · counts 15%38
Sourcing · counts 15%40
Transparency · counts 15%67
Why it scores 67
Nutrition 81 · Compared with other grain foods: more whole grain (88%), less fiber (1 g), more sodium (130 mg) per 1 slice
Ingredients 82 · High oleic safflower oil, 13th ingredient (seed oil, −10, ClearShelf standard); Tapioca syrup, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 38 · Formulated bread with tapioca starch, syrup and xanthan gum
Sourcing 40 · Refined starches and syrup; ingredient origins aren't stated
Transparency 67 · Full ingredient list and a GFCO-certified bakery are stated
Contains tapioca syrup and xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−8 for tapioca syrup
ClearShelf standard−10 for high oleic safflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Brown rice flour Tapioca starch Whole grain sorghum flour Tapioca syrup Xanthan gum Millet seeds Dried whole eggs Millet flour Amaranth seeds Teff seeds Red quinoa seeds High oleic safflower oil Molasses Salt Vinegar Yeast Enzymes
18 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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