/ / Mighty Spice Tikka Masala Curry Paste 80g

Mighty Spice Tikka Masala Curry Paste 80g

Contains refined cottonseed oil

A spiced curry paste with onion, garlic, tomato and dried spices. It also contains refined cottonseed oil and sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarian
$3.37 80 g · lowest price at Ardkeen Quality Food Store
Price and stock checked Oct 30, 2026
Key nutrition facts
497caloriesPer 100 g
Protein
7.1g
Fiber
2.5g▲
Added sugar
—▼
Sodium
—
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Dehydrated onion, refined cottonseed oil, garlic, coriander leaves, ginger, tomato, salt, sugar, coriander seeds, fennel seeds, red chilli powder, bay leaf, cinnamon, mixed ground spices, acetic acid
67 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 35%75
Ingredients · counts 25%82
Processing · counts 15%55
Sourcing · counts 10%40
Transparency · counts 15%55
Why it scores 67
Nutrition 75 · Compared with other ready meals and sauces: more fiber (2.5 g); 6.7 g added sugar per 100 g
Ingredients 82 · Refined cottonseed oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · Paste made with refined cottonseed oil, sugar and dried spices
Sourcing 40 · Refined cottonseed oil and sugar have no stated sourcing
Transparency 55 · Full ingredient list, but mixed ground spices are unspecified
Contains refined cottonseed oil
Contains sugar
Evidence behind the Ingredients deductions
ClearShelf standard−18 for refined cottonseed oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Dehydrated onion Refined cottonseed oil Garlic Coriander leaves Ginger Tomato Salt Sugar Coriander seeds Fennel seeds Red chilli powder Bay leaf Cinnamon Mixed ground spices Acetic acid
15 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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