/ / Blueberry Grove

Blueberry Grove

Contains sunflower oil

This baked granola combines oats, buckwheat, pecans, blueberries and maple syrup, and won a Good Food Award. It has 4 g added sugar per serving; the blueberries contain sunflower oil.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$16.00 lowest price at Simple Trail
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · 1/3 cup (30g)
Protein
4g
Fiber
3g
Added sugar
4g▼
Sodium
40mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: OATS*, BUCKWHEAT*, PECANS*, BLUEBERRIES (APPLE JUICE CONCENTRATE, SUNFLOWER OIL), MAPLE SYRUP*, COCONUT OIL*, CHIA SEEDS*, FLAXSEEDS*, VANILLA EXTRACT* (VANILLA BEAN EXTRACT, ALCOHOL, WATER), SEA SALT. *ORGANIC
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%72
Ingredients · counts 30%82
Processing · counts 25%60
Sourcing · counts 5%70
Transparency · counts 10%74
Why it scores 72
Nutrition 72 · Compared with other snacks and sweets: less sodium (40 mg); 4 g added sugar per 1/3 cup
Ingredients 82 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Maple syrup, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Baked granola clusters with maple syrup, dried blueberries and roasted pecans
Sourcing 70 · The brand says it uses organic ingredients; no specific growing origin is given
Transparency 74 · Complete ingredient list and organic claim; no farm or ingredient origins named
Contains sunflower oil
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
OATS* BUCKWHEAT* PECANS* BLUEBERRIES (APPLE JUICE CONCENTRATE, SUNFLOWER OIL) MAPLE SYRUP* COCONUT OIL* CHIA SEEDS* FLAXSEEDS* VANILLA EXTRACT* (VANILLA BEAN EXTRACT, ALCOHOL, WATER) SEA SALT. *ORGANIC
10 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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