/ / Jose Gourmet - Smoked Trout Fillets in Olive Oil

Jose Gourmet - Smoked Trout Fillets in Olive Oil

Smoked trout fillets packed with extra-virgin olive oil and salt, with a short three-ingredient list. Contains fish and may have traces of several other allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$19.00 lowest price at Chef's Edge
Price and stock checked Oct 29, 2026
Key nutrition facts
300caloriesPer 100 g
Protein
16g▼
Fiber
—
Added sugar
—
Sodium
480mg
Saturated fat
3.6g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Trout (Oncorhynchus mykiss) (FISH), Extra Virgin Olive Oil (natural smoke), Salt
72 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 20%72
Ingredients · counts 5%100
Processing · counts 5%65
Sourcing · counts 55%70
Transparency · counts 15%75
Why it scores 72
Nutrition 72 · Compared with other fish and seafood: less protein (16 g); no added sugar per 100g
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Smoked trout packed in olive oil with salt; three ingredients
Sourcing 70 · Product of Portugal; the trout's catch origin isn't stated
Transparency 75 · Complete ingredient list, smoking method and Portuguese product origin
May contain traces of egg, gluten cereals, sulphites, molluscs and crustaceans
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Ingredients
Trout (Oncorhynchus mykiss) (FISH) Extra Virgin Olive Oil (natural smoke) Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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