/ / Drinkin' Pretzel - Honey Mustard & Onion

Drinkin' Pretzel - Honey Mustard & Onion

Contains soy oil

These sourdough pretzel pieces are hand-flavored and packaged in a Pennsylvania bakery. They contain seed oils and 3 g of added sugar per serving, and list wheat and soy as allergens.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeVegetarianContains soyContains wheatContains corn
$4.25 lowest price at Mammoth Nation
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1oz (28 g / 5 pieces)
Protein
2g
Fiber
<1g▼
Added sugar
3g▼
Sodium
300mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sourdough Pretzels (Wheat flour, corn oil, salt, malt, honey, vegetable fiber yeast, soda), Soy Oil, Sugar, Fructose, Dextrose, Dried Onion, Vinegar Powder (maltodextrin, white distilled vinegar, modified food starch), Mustard Flour, Salt, Honey Powder, Wheat Flour, Dried Garlic, Turmeric, Citric Acid (acidifier), Real Salt (unrefined mineral sea salt), Canola Oil, Paprika, Yeast Extract (yeast extract, salt), Silicon Dioxide (flow agent), Natural Colors
Product details
PackagingRecyclable PET canistersRecyclable
“18-ounce crystal-clear, recyclable PET canisters” — the product page
41 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%54
Ingredients · counts 30%32
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%55
Why it scores 41
Nutrition 54 · Compared with other snacks and sweets: more sodium (300 mg), less saturated fat (0 g); 3 g added sugar per 1oz
Ingredients 32 · Sugar, 3rd ingredient (added sugar, −20); Soy oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Fructose, 4th ingredient (added sugar, −8); 4 more
Processing 30 · Pretzels with seed oils, added sugars and several processing aids
Sourcing 35 · Refined flour, sugars and oils; ingredient origins aren't stated
Transparency 55 · Full list, but it includes unspecified natural colors
Contains seed oils
3 g added sugar
Contains silicon dioxide and natural colors
Evidence behind the Ingredients deductions
Strong evidence−42 for sugar, fructose, dextrose and 1 more
Varies by additive−8 for silicon dioxide, yeast extract or hydrolysed protein
ClearShelf standard−18 for soy oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sourdough Pretzels (Wheat flour, corn oil, salt, malt, honey, vegetable fiber yeast, soda) Soy Oil Sugar Fructose Dextrose Dried Onion Vinegar Powder (maltodextrin, white distilled vinegar, modified food starch) Mustard Flour Salt Honey Powder Wheat Flour Dried Garlic Turmeric Citric Acid (acidifier) Real Salt (unrefined mineral sea salt) Canola Oil Paprika Yeast Extract (yeast extract, salt) Silicon Dioxide (flow agent) Natural Colors
20 ingredients 3 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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