/ / Organic Graham Crackers

Organic Graham Crackers

Contains added sugars

These crackers are made with regenerative organic certified emmer and all-purpose flours. About 3 cookies contain 3 g added sugar and include wheat and dairy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains wheat
$10.00 lowest price at Roaring Fork Mill
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · About 3 Cookies (27g)
Protein
3g
Fiber
2g
Added sugar
3g▼
Sodium
20mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: REGENERATIVE ORGANIC CERTIFIED EMMER FLOUR*, REGENERATIVE ORGANIC CERTIFIED ALL-PURPOSE FLOUR*, RAW CANE SUGAR*, UNSALTED BUTTER, WATER, MAPLE SYRUP*, HONEY, VANILLA PASTE**, WHOLE MILK POWDER, BAKING SODA, SALT, SPICES*
75 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%84
Ingredients · counts 30%74
Processing · counts 25%60
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 75
Nutrition 84 · Compared with other snacks and sweets: less saturated fat (0 g), less sodium (20 mg); 3 g added sugar per About 3 Cookies
Ingredients 74 · Cane sugar, 3rd ingredient (added sugar, −20); All-purpose flour (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · Crackers made with flour, sugars, butter and leavening
Sourcing 85 · Certified regenerative-organic flours; the brand says its grains use organic practices
Transparency 85 · Full ingredient list and regenerative-organic and USDA organic claims
3 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−26 for cane sugar, all-purpose flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
REGENERATIVE ORGANIC CERTIFIED EMMER FLOUR* REGENERATIVE ORGANIC CERTIFIED ALL-PURPOSE FLOUR* RAW CANE SUGAR* UNSALTED BUTTER WATER MAPLE SYRUP* HONEY VANILLA PASTE** WHOLE MILK POWDER BAKING SODA SALT SPICES*
12 ingredients 3 to watch
Sourcing

Regenerative Organic and Organic Certified Graham Crackers made with Roaring Fork Mill's Regenerative Organic Certified Emmer and All-Purpose flours! These delicious graham crackers are perfect for s'mores, snacking on-the-go, kids lunches and everything in-between. Clean ingredients, real flavor and healthy farming practices. We all love Graham Crackers, we also all love clean and healthy ingredients! Now you can have both.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00