/ / Loukanika

Loukanika

Contains high sodium

Slow-fermented pork salami seasoned with cumin, garlic and orange zest, with pork sourced from named farms. It has 520 mg sodium per 1 oz serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersNo gluten ingredients
$7.75 lowest price at Olympia Provisions Wholesale
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1oz (28g)
Protein
9g
Fiber
0g
Added sugar
—
Sodium
520mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, pork fat, salt, spices, garlic, sugar, water, swiss chard powder, orange zest, lactic acid starter culture, hog casing
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 20%21
Ingredients · counts 25%100
Processing · counts 25%65
Sourcing · counts 15%92
Transparency · counts 15%85
Why it scores 69
Nutrition 21 · Compared with other processed meats: more sodium (520 mg), more saturated fat (3 g); no added sugar per 1oz
Ingredients 100 · 11 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Slow-fermented salami made with pork, spices, garlic and orange zest
Sourcing 92 · Animal Welfare Certified; the brand names four pork sources
Transparency 85 · Full ingredient list, named pork sources and Animal Welfare Certified
520 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pork Pork fat Salt Spices Garlic Sugar Water Swiss chard powder Orange zest Lactic acid starter culture Hog casing
11 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00