/ / No Sugar Pancake Mix

No Sugar Pancake Mix

Contains high sodium

The mix uses fresh-milled soft white wheat flour and has a short ingredient list. Each serving has 490 mg sodium; it contains wheat and milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains wheatContains corn
$14.00 lowest price at Stone & Grain Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
124caloriesPer serving · 2 pancakes (dry mix) (48 g)
Protein
5g
Fiber
4g
Added sugar
0g
Sodium
490mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Fresh milled soft white wheat flour, buttermilk powder (cultured whey, buttermilk), baking powder (baking soda, cream of tartar, cornstarch), salt
Product details
ShippingSignature required for orders of $250 or moreSignature required
“Signature Required: For your protection, a signature is required upon delivery for all orders totaling $250.00 or more .” — the brand’s shipping and store pages
78 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%75
Ingredients · counts 20%100
Processing · counts 15%75
Sourcing · counts 15%70
Transparency · counts 15%68
Why it scores 78
Nutrition 75 · Compared with other grain foods: more sodium (490 mg), whole grain; no added sugar per 2 pancakes
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 75 · Flour mix with buttermilk powder, leavening and salt
Sourcing 70 · The brand says it mills the grain fresh in Puerto Rico
Transparency 68 · Complete ingredient list and a fresh-milled wheat claim
490 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Fresh milled soft white wheat flour Buttermilk powder (cultured whey, buttermilk) Baking powder (baking soda, cream of tartar, cornstarch) Salt
4 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98