/ / Regular Pancake Mix

Regular Pancake Mix

Contains cane sugar

This mix uses fresh-milled whole-grain soft white wheat flour and buttermilk powder. A serving has 9 g added sugar and 490 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairyContains wheatContains corn
$12.00 lowest price at Stone & Grain Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 2 pancakes (dry mix) (48 g)
Protein
5g
Fiber
4g
Added sugar
9g▼
Sodium
490mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Fresh milled soft white wheat flour, cane sugar, buttermilk powder, baking powder (baking soda, cream of tartar, cornstarch), salt
Product details
ShippingSignature required for orders of $250 or moreSignature required
“Signature Required: For your protection, a signature is required upon delivery for all orders totaling $250.00 or more .” — the brand’s shipping and store pages
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%52
Ingredients · counts 20%80
Processing · counts 15%65
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 61
Nutrition 52 · Compared with other grain foods: more sodium (490 mg), whole grain; 9 g added sugar per 2 pancakes
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Whole-grain flour mix with sugar, buttermilk powder and baking powder.
Sourcing 50 · No farm, region or growing practice is stated for the wheat.
Transparency 65 · Full ingredient list and whole-grain and milling claims; no sourcing details.
9 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Organickingdom (a Goodiesales company) Azure Farm Multi-Grain Pancake Mix
76 +15 Clearer sourcing
Nuts.com Buttermilk Pancake Mix
67 +6 Clearer sourcing
Ingredients
Fresh milled soft white wheat flour Cane sugar Buttermilk powder Baking powder (baking soda, cream of tartar, cornstarch) Salt
5 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98