/ / Alfredo Sauce

Alfredo Sauce

This Alfredo sauce is made with milk, cream, butter, Italian cheeses, garlic and onion. It has 300 mg sodium per quarter-cup serving and may contain eggs or fish.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$12.00 lowest price at PEPPER TREE SPICE CO.
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 1/4 cup (60 mL)
Protein
2g
Fiber
0g
Added sugar
—
Sodium
300mg
Saturated fat
5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Milk, fresh cream, butter, Italian cheeses (including Pecorino), garlic, onion
71 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%60
Ingredients · counts 25%100
Processing · counts 15%60
Sourcing · counts 10%75
Transparency · counts 15%55
Why it scores 71
Nutrition 60 · Compared with other ready meals and sauces: more saturated fat (5 g); no added sugar per 1/4 cup
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · A cooked dairy-based sauce with cheese, garlic and onion
Sourcing 75 · The brand says ingredients are Italian and the sauce is made in Abruzzo
Transparency 55 · Ingredients are named, but the Italian cheeses are not fully specified
300 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Milk Fresh cream Butter Italian cheeses (including Pecorino) Garlic Onion
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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