/ / Santo Amaro Portuguese Sardines in Tomato Sauce

Santo Amaro Portuguese Sardines in Tomato Sauce

Contains sunflower oil

These canned sardines are wild-caught in the Atlantic and packed in Portugal with tomato sauce and sea salt. The sauce contains sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$4.50 lowest price at The Portuguese Market
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 can (120 g)
Protein
23g
Fiber
0g
Added sugar
—
Sodium
365mg
Saturated fat
3g
From Open Food Facts (by barcode)
Ingredients: Sustainably wild-caught European sardines (Sardina pilchardus), tomato sauce (water, Portuguese tomato puree, sunflower oil), sea salt
76 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 20%75
Ingredients · counts 5%90
Processing · counts 5%70
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 76
Nutrition 75 · Typical for fish and seafood; no added sugar per 1 can
Ingredients 90 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 70 · Canned sardines in tomato sauce with sunflower oil and sea salt
Sourcing 75 · Wild-caught Atlantic sardines; the product says they are sustainably caught
Transparency 75 · Complete ingredient list and specific wild-caught and Atlantic claims
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Sustainably wild-caught European sardines (Sardina pilchardus) Tomato sauce (water, Portuguese tomato puree, sunflower oil) Sea salt
3 ingredients 1 to avoid
Sourcing

Artisanal Tradition! Always Authentic and Fantastic Tasting! Hand Packed in PORTUGAL QUALITY INGREDIENTS: Sustainably Wild Caught (Atlantic Ocean) European Sardines (Sardina Pilchardus), Tomato Sauce (Water, Portuguese Tomato Puree, Sunflower Oil), and Sea Salt NATURAL: Gluten Free, GMO Free, BPA Free...

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98