/ / Protein Cookie

Protein Cookie

Contains added sugars

This peanut-butter cookie has 10 g protein and 4 g fiber per 55 g cookie. It also has 7 g added sugar and contains peanuts, almonds, eggs, milk and wheat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianContains dairyContains peanutsContains tree nutsContains eggsContains wheat
$47.50 1 cookie (55 g) · lowest price at Fields Good
Price and stock checked Oct 29, 2026
Key nutrition facts
230caloriesPer serving · 1 cookie (55g)
Protein
10g▲
Fiber
4g
Added sugar
7g▼
Sodium
220mg
Saturated fat
4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Peanut butter, dark brown sugar, liquid whole egg (pasteurized), einkorn flour, butter (pasteurized cream, natural flavorings), chicory root inulin, allulose, whey protein concentrate, peanut pieces, almond flour, peanut halves, whey protein isolate, invert sugar, date syrup, casein, vanilla extract, sea salt, organic coconut glycerin, baking soda, tocopherols
58 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%69
Ingredients · counts 30%72
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 58
Nutrition 69 · Compared with other snacks and sweets: more protein (10 g); 7 g added sugar per 1 cookie
Ingredients 72 · Brown sugar, 2nd ingredient (added sugar, −20); Whey protein isolate (additive, −4); Natural flavours (additive, −4)
Processing 30 · Protein isolates, multiple sweeteners, inulin and flavorings make this a formulated cookie.
Sourcing 35 · No ingredient origin is stated; the recipe includes refined sugar and flour.
Transparency 65 · Full ingredient list and nutrition values; no specific origin or raising claims.
7 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for brown sugar
Varies by additive−8 for whey protein isolate, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Becks Bakery Salt-Kissed Oatmeal Cookie
64 +6 Clearer sourcing
Ingredients
Peanut butter Dark brown sugar Liquid whole egg (pasteurized) Einkorn flour Butter (pasteurized cream, natural flavorings) Chicory root inulin Allulose Whey protein concentrate Peanut pieces Almond flour Peanut halves Whey protein isolate Invert sugar Date syrup Casein Vanilla extract Sea salt Organic coconut glycerin Baking soda Tocopherols
20 ingredients 4 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00