/ / Brainberry Granola Cereal

Brainberry Granola Cereal

Contains seed oils

This granola cereal provides 16 grams of whole grains per serving and includes seeds and freeze-dried blueberries. It has 5 grams of added sugar and contains canola oil, sunflower oil and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeVegetarianContains sesameContains corn
$6.99 lowest price at Uncle Crumbles
Price and stock checked Nov 1, 2026
Key nutrition facts
120caloriesPer serving · 1/3 cup (27g)
Protein
2g
Fiber
1g▼
Added sugar
5g▼
Sodium
15mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cornmeal, whole grain oats, cane sugar, brown rice, sunflower seeds, pumpkin seeds, flax seeds, sesame seeds, canola oil, invert cane syrup, corn starch, freeze-dried blueberries, natural flavors, vitamin E (for freshness), sunflower oil, sea salt, sunflower lecithin
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
57 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%52
Ingredients · counts 20%66
Processing · counts 15%30
Sourcing · counts 15%70
Transparency · counts 15%70
Why it scores 57
Nutrition 52 · Compared with other grain foods: more whole grain (59%), less fiber (1 g); 5 g added sugar per 1/3 cup
Ingredients 66 · Cane sugar, 3rd ingredient (added sugar, −20); Canola oil, 9th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4)
Processing 30 · Cereal clusters with cane sugar, syrups, oils and natural flavors
Sourcing 70 · The brand says its oats come from farms using regenerative practices
Transparency 70 · Complete ingredient list and a regenerative practice claim for oats
5 g added sugar
Contains canola and sunflower oils
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cornmeal Whole grain oats Cane sugar Brown rice Sunflower seeds Pumpkin seeds Flax seeds Sesame seeds Canola oil Invert cane syrup Corn starch Freeze-dried blueberries Natural flavors Vitamin E (for freshness) Sunflower oil Sea salt Sunflower lecithin
17 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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