/ / Paro Himalayan Salt & Pepper Lentil Chips - 4 oz

Paro Himalayan Salt & Pepper Lentil Chips - 4 oz

Contains tapioca syrup solids

These lentil chips are cooked in avocado oil and seasoned with Himalayan pink salt sourced from Pakistan. They contain potato starch and tapioca syrup solids; a 1 oz serving has 120 calories and 270 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$6.00 4 oz · lowest price at Berwyn General Store
Price and stock checked Oct 31, 2026
Key nutrition facts
120caloriesPer serving · 1 oz (28g)
Protein
3g
Fiber
1g▼
Added sugar
0g
Sodium
270mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: lentil flour, potato starch, avocado oil, tapioca syrup solids, salt, ground black peppers, pink Himalayan salt
67 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%58
Ingredients · counts 30%86
Processing · counts 25%60
Sourcing · counts 5%45
Transparency · counts 10%66
Why it scores 67
Nutrition 58 · Compared with other snacks and sweets: more sodium (270 mg), less saturated fat (0.5 g), less fiber (1 g); no added sugar per 1 oz
Ingredients 86 · Tapioca syrup, 4th ingredient (added sugar, −8); Potato starch (refined starch, −6); no dyes or artificial sweeteners
Processing 60 · Lentil chips made with starches and cooked in avocado oil
Sourcing 45 · Salt is sourced from Pakistan; the main lentil ingredient has no stated origin
Transparency 66 · Full ingredient list; salt origin and cooking oil are specified
Contains tapioca syrup solids
Evidence behind the Ingredients deductions
Strong evidence−14 for tapioca syrup, potato starch
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
sams247 Grace Green Plantain Chips 2.5 Oz
74 +7 No tapioca syrup solids
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Locatel Health & Wellness Online StoreThe Honest Price Store Cassava Chips, Salt & Lime, Gluten-Free Yuca Snack, 2.5 oz
68+1
$1.59 · $0.64/oz · 58% less per oz
CozvioGood Health Kettle Style Avocado Oil Chips
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Latimex MarketCrickets Spicy Plantain Chips (Chifles Picantes) - 150g
66−1
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Ingredients
Lentil flour Potato starch Avocado oil Tapioca syrup solids Salt Ground black peppers Pink Himalayan salt
7 ingredients 2 to watch
Sourcing

Bold Crunch. Clean Ingredients. 12g Plant Protein. Made with lentil flour, cooked in avocado oil, and seasoned with Himalayan pink salt sourced from Pakistan and cracked black pepper. Paro Himalayan Salt & Pepper Lentil Chips deliver a perfectly balanced, satisfying crunch with none of the junk. Eat them straight from the bag, scoop your favorite dip, or crush them over a bowl for extra crunch. However you enjoy them, these chips earn their place in your pantry. 12g plant-based protein per bag Cooked in avocado oil - 0g added sugar,

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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