/ / Nature's Path Quick Cook Steel Cut Instant Oatmeal

Nature's Path Quick Cook Steel Cut Instant Oatmeal

These quick-cook oats have a one-ingredient list and are USDA Organic certified. The package says they are made in a facility that uses wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.98 lowest price at Urban Butcher
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1 packet (40g)
Protein
5g
Fiber
4g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole grain steel cut oats
93 / 100
Excellent Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%100
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 93
Nutrition 100 · Compared with other grain foods: whole grain, more fiber (4 g); no added sugar per 1 packet
Ingredients 100 · Single ingredient: Whole grain steel cut oats
Processing 85 · Single-ingredient steel-cut oats, quick-cooked for convenience
Sourcing 85 · USDA Organic certified; no origin or farm named
Transparency 85 · Complete oat ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole grain steel cut oats
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00