/ / Organic Coconut Curry

Organic Coconut Curry

Contains sunflower oil

This organic coconut curry sauce has a full ingredient list, with coconut cream and onion as its main ingredients. It also contains sunflower oil and 2 g added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersOrganic
$3.24 lowest price at Food Earth
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1/4 cup (60g)
Protein
1g
Fiber
2g▲
Added sugar
2g
Sodium
80mg▲
Saturated fat
4.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Coconut cream (41%), Onion (34%), Water, Tomato (7%), Sunflower oil (3%), Ginger (2%), Garlic (2%), Sugar, Garam masala (Chilli powder, Cumin Seeds, Coriander seeds, Black pepper, Cinnamon, Cloves), Turmeric powder, Lemon, Cumin seeds, Salt
81 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%82
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%85
Transparency · counts 15%85
Why it scores 81
Nutrition 82 · Compared with other ready meals and sauces: less sodium (80 mg), more saturated fat (4.5 g), more fiber (2 g) per 1/4 cup
Ingredients 90 · Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Coconut curry sauce with sunflower oil and sugar
Sourcing 85 · USDA Organic; no named farm or ingredient origin
Transparency 85 · Full ingredient list and USDA Organic mark; no farm named
Contains sunflower oil
2 g added sugar per serving
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Coconut cream (41%) Onion (34%) Water Tomato (7%) Sunflower oil (3%) Ginger (2%) Garlic (2%) Sugar Garam masala (Chilli powder, Cumin Seeds, Coriander seeds, Black pepper, Cinnamon, Cloves) Turmeric powder Lemon Cumin seeds Salt
13 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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