/ / Meat Church Blanco All Purpose BBQ Rub

Meat Church Blanco All Purpose BBQ Rub

Contains monosodium glutamate

A savory, mild seasoning blend with salt, garlic and onion, intended for meats, vegetables and more. It contains MSG, sunflower oil, maltodextrin and natural flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)VegetarianKetoContains dairy
$9.99 lowest price at DDR BBQ Supply
Price and stock checked Oct 30, 2026
Key nutrition facts
0caloriesPer serving · 1/4 tsp (1.5g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
320mg
Saturated fat
0g
From the product label
Ingredients: Salt, spices, dehydrated garlic, dehydrated onion, monosodium glutamate, butter flavor, maltodextrin, salt, organic sunflower oil, enzyme modified sunflower oil, rice starch, natural flavors, tocopherol
61 / 100
Fair Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%82
Processing · counts 20%35
Sourcing · counts 10%45
Transparency · counts 20%50
Why it scores 61
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 82 · Organic sunflower oil, 9th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); MSG (monosodium glutamate) (additive, −4)
Processing 35 · Seasoning blend includes MSG, maltodextrin, butter flavor and natural flavors.
Sourcing 45 · No origin or growing practices are stated for the spices or other ingredients.
Transparency 50 · Full ingredient list, but spices and natural flavors aren't specified.
Contains MSG
Contains sunflower oil
Contains maltodextrin and natural flavors
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, msg
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Salt Spices Dehydrated garlic Dehydrated onion Monosodium glutamate Butter flavor Maltodextrin Salt Organic sunflower oil Enzyme modified sunflower oil Rice starch Natural flavors Tocopherol
13 ingredients 3 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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