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Due Date Prep Snacks

Contains sunflower oil

These bars combine dates, coconut, pumpkin seeds, almonds and cranberries, with the brand saying each bar contains the equivalent of three Medjool dates. Cranberries include cane sugar and sunflower oil; each bar has 2 g added sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains tree nuts
$34.99 lowest price at Due Date Prep
Price and stock checked Oct 31, 2026
Key nutrition facts
240caloriesPer serving · 1 bar (60g)
Protein
3g
Fiber
5g
Added sugar
2g
Sodium
25mg▲
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dates, Coconut, Pumpkin Seeds, Almonds, Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Vanilla Extract, Cinnamon, Himalayan Salt
76 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%82
Ingredients · counts 30%90
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 76
Nutrition 82 · Compared with other snacks and sweets: less sodium (25 mg) per 1 bar
Ingredients 90 · Sunflower oil, 5th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · A fruit, nut and seed bar with sweetened cranberries
Sourcing 50 · No ingredient origin or growing practices are stated
Transparency 65 · Complete ingredient list; no specific origin or growing claims
Contains sunflower oil
2 g added sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dates Coconut Pumpkin Seeds Almonds Cranberries (Cranberries, Cane Sugar, Sunflower Oil) Vanilla Extract Cinnamon Himalayan Salt
8 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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