/ / HAM SLICES KIRKLAND (2/24oz)

HAM SLICES KIRKLAND (2/24oz)

Contains sodium phosphate

Each 28 g slice has 5 g protein and 270 mg sodium. It contains natural flavors and sodium phosphate; the ham's origin and raising practices aren't stated.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo gums or thickenersNo gluten ingredientsDairy-freeKeto
$10.49 24 oz · lowest price at PELAYO DISTRIBUTION
Price and stock checked Oct 31, 2026
Key nutrition facts
25caloriesPer serving · 1 slice (28g)
Protein
5g▼
Fiber
0g
Added sugar
0g
Sodium
270mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Fresh ham, water, salt, vinegar, dextrose, dry vinegar, natural flavors, sodium phosphate, celery powder, sea salt
62 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%82
Ingredients · counts 25%68
Processing · counts 25%55
Sourcing · counts 15%50
Transparency · counts 15%50
Why it scores 62
Nutrition 82 · Compared with other processed meats: less saturated fat (0 g), less protein (5 g); no added sugar per 1 slice
Ingredients 68 · Celery powder or juice (natural nitrite) (additive, −10); Added phosphates (additive, −10); Dextrose, 5th ingredient (added sugar, −8); 1 more
Processing 55 · Ham with added vinegar, dextrose, natural flavors and sodium phosphate.
Sourcing 50 · The ham's origin and raising practices aren't stated.
Transparency 50 · Full ingredient list, but natural flavors are unspecified.
Contains sodium phosphate
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−8 for dextrose
Varies by additive−24 for celery powder or juice, added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Fresh ham Water Salt Vinegar Dextrose Dry vinegar Natural flavors Sodium phosphate Celery powder Sea salt
10 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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