/ / Five Seed Parmesan Thin Crisps 11.25 oz | Gluten Free

Five Seed Parmesan Thin Crisps 11.25 oz | Gluten Free

These thin crisps combine Parmesan with sunflower, pumpkin, sesame, millet and flax seeds, and provide 10 g of protein per serving. They are certified gluten-free; they contain milk and sesame, and are made in a facility that processes tree nuts and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains sesame
$26.99 11.25 oz · lowest price at OZZERA
Price and stock checked Oct 31, 2026
Key nutrition facts
140caloriesPer serving · About 7 crisps (25g)
Protein
10g▲
Fiber
1g
Added sugar
0g
Sodium
240mg▼
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Millet, Flax Seeds
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%53
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 71
Nutrition 53 · Compared with other snacks and sweets: more sodium (240 mg), more saturated fat (3.5 g), more protein (10 g); no added sugar per About 7 crisps
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Parmesan and five seeds make a processed, thin crisp.
Sourcing 50 · Made in the USA, but ingredient origins and growing practices aren't stated.
Transparency 65 · Complete ingredient list; no specific sourcing or growing claims.
Contains milk and sesame
Made in a facility that processes tree nuts and sesame
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Sunflower Seeds Pumpkin Seeds Sesame Seeds Millet Flax Seeds
6 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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