/ / MANGO SWELL

MANGO SWELL

Organic dehydrated mango with no added sugar. A 1-ounce serving has 14 g of naturally occurring sugar.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.00 lowest price at SWELL SNACKS
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 1 ounce (28g)
Protein
1g
Fiber
<1g▼
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic dehydrated mangos
Product details
Shelf life1 year opened or unopened
“Good for a year opened or unopened, Refrence your best-by date for specific date per package.” — the product page
84 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%67
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%88
Transparency · counts 20%88
Why it scores 84
Nutrition 67 · Compared with other dried and frozen fruits: less fiber (0.5 g); no added sugar per 1 ounce
Ingredients 100 · Single ingredient: Organic dehydrated mangos
Processing 85 · Single-ingredient mango, dehydrated without added ingredients
Sourcing 88 · Certified organic farms are stated, but no farm or growing region is named
Transparency 88 · Complete ingredient list and organic sourcing claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic dehydrated mangos
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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