/ / Oregon Seaweed Chili Crisp

Oregon Seaweed Chili Crisp

Contains soybean oil

This mild chili crisp combines fried garlic, shallot, red pepper, and Oregon dulse. It contains soybean oil, sugar, MSG, and soy.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains soyContains wheat
$19.00 lowest price at Mixed Pantry
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 Teaspoon (4.5g)
Protein
—
Fiber
0g
Added sugar
—▼
Sodium
35mg
Saturated fat
0.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Soybean Oil, Brown Sugar, Fried Garlic, Glute-Free Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Red Pepper, Monosodium Glutamate, Fried Shallot - La Sen, Sea Salt, Seaweed
46 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%29
Ingredients · counts 25%58
Processing · counts 15%55
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 46
Nutrition 29 · Compared with other ready meals and sauces: more saturated fat (0.5 g); 22 g added sugar per 1 Teaspoon
Ingredients 58 · Brown sugar, 2nd ingredient (added sugar, −20); Soybean oil, 1st ingredient (seed oil, −18, ClearShelf standard); MSG (monosodium glutamate) (additive, −4)
Processing 55 · Oil, sugar, fried garlic and shallot, tamari, and MSG make this a processed condiment.
Sourcing 35 · Oregon dulse is named, but soybean oil and sugar have no sourcing details.
Transparency 65 · Full ingredient list and Oregon dulse origin; no sourcing details for other ingredients.
Contains soybean oil
Contains brown sugar and tamari sugar
Contains monosodium glutamate
Evidence behind the Ingredients deductions
Strong evidence−20 for brown sugar
Varies by additive−4 for msg
ClearShelf standard−18 for soybean oil · our house standard, not a medical claim
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Soybean Oil Brown Sugar Fried Garlic Glute-Free Tamari Soy Sauce (Water, Soybeans, Salt, Sugar) Red Pepper Monosodium Glutamate Fried Shallot - La Sen Sea Salt Seaweed
9 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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