/ / Sharwood's Butter Chicken Cooking Sauce 400g

Sharwood's Butter Chicken Cooking Sauce 400g

Contains canola oil

A tomato-and-cream cooking sauce with mild spices. It contains milk and may contain sesame, and includes canola oil, modified corn starch and sugar.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsVegetarianContains dairyContains corn
$7.95 400g · lowest price at Goodwoods British Market
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 0.25 cup (64 g)
Protein
1g
Fiber
1g
Added sugar
—▼
Sodium
350mg
Saturated fat
2g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Water, Tomato Concentrate, Cream (Milk), Fried Onions (Onion, Canola Oil), Modified Corn Starch, Canola Oil, Sugar, Salted Butter (Milk), Spices, Ginger Purée, Salt, Garlic Purée, Ground Fenugreek Leaf, Citric Acid, Coriander, Paprika Extract (Color)
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
ShippingInsulated eco-cooler with dry iceInsulated boxDry iceShips frozen
“All frozen orders are shipped via UPS 2nd Day Air and packed in insulated, biodegradable eco-coolers with dry ice, carefully measured to keep your items frozen for up to three days in transit, even during warm weather or seasonal surges.” — the brand’s shipping and store pages
71 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%74
Ingredients · counts 25%90
Processing · counts 15%55
Sourcing · counts 10%45
Transparency · counts 15%65
Why it scores 71
Nutrition 74 · 4.7 g added sugar per 0.25 cup; otherwise typical for ready meals and sauces
Ingredients 90 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 55 · A formulated cooking sauce with modified starch, oil, sugar and flavoring spices.
Sourcing 45 · No origin or growing practices stated; canola oil and modified starch are included.
Transparency 65 · Full ingredient list, but no specific origin or production claims.
Contains canola oil
Contains modified corn starch
Contains sugar
Evidence behind the Ingredients deductions
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.56/oz here
Latimex MarketGrace Hot Pepper Sauce - 6oz
66−5
$2.99 · $0.50/oz · 12% less per oz
Ingredients
Water Tomato Concentrate Cream (Milk) Fried Onions (Onion, Canola Oil) Modified Corn Starch Canola Oil Sugar Salted Butter (Milk) Spices Ginger Purée Salt Garlic Purée Ground Fenugreek Leaf Citric Acid Coriander Paprika Extract (Color)
16 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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