/ / Pompeian 100% Avocado Oil Cooking Spray, Mildly Nutty Flavor, Perfect For High-Heat Cooking, Roasting And Stir-Frying, Naturally Gluten Free

Pompeian 100% Avocado Oil Cooking Spray, Mildly Nutty Flavor, Perfect For High-Heat Cooking, Roasting And Stir-Frying, Naturally Gluten Free

This spray contains avocado oil and is Non-GMO Project verified. It is marketed as propellant-free for high-heat cooking.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.98 5 fl oz · lowest price at Everywhere
Price and stock checked Oct 29, 2026
Key nutrition facts
0caloriesPer serving · 1/4 Second Spray (.25 g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
0g
From the product label
Ingredients: Avocado oil
76 / 100
Good Scored automatically
Weighted as fats and oilsMedium confidence · Scored on 7 of 11 inputs, 1 claim verified
Nutrition · counts 25%75
Ingredients · counts 20%100
Processing · counts 20%85
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 76
Nutrition 75 · Typical for fats and oils; no added sugar per 1/4 Second Spray
Ingredients 100 · Single ingredient: Avocado oil
Processing 85 · Single-ingredient avocado oil in a propellant-free spray
Sourcing 50 · Avocado origin and growing practices are not stated
Transparency 65 · Complete one-ingredient list; no specific origin or growing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.80/fl oz here
Hudson Grocery Co-OpField Day Organic Extra Virgin Olive Oil Cooking Spray 5 fl oz
87+11
$6.49 · $1.30/fl oz · 28% less per fl oz
Ingredients
Avocado oil
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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