/ / Aplenty Green Enchilada Sauce, 12 Oz

Aplenty Green Enchilada Sauce, 12 Oz

Contains canola oil

Fire-roasted green chiles and tomatoes lead the ingredient list, alongside garlic and lime. It also contains canola oil, natural flavor and 1,200 mg sodium per 1/2-cup serving.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeVegetarianContains corn
$6.98 12 oz · lowest price at Everywhere
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1/2 cup (125g)
Protein
1g
Fiber
1g
Added sugar
0g
Sodium
1200mg
Saturated fat
0g
From the product label
Ingredients: Roasted green chile, water, roasted green tomatoes, canola oil, roasted jalapeño chile, salt, distilled white vinegar, spices, modified cornstarch, garlic, onion, lime juice concentrate, sugar, black pepper, natural flavor, xanthan gum
68 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%75
Ingredients · counts 25%86
Processing · counts 15%50
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 68
Nutrition 75 · Typical for ready meals and sauces; no added sugar per 1/2 cup
Ingredients 86 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 50 · Sauce with canola oil, modified cornstarch, natural flavor and xanthan gum
Sourcing 50 · No origin or growing practices are stated
Transparency 50 · Full ingredient list, but spices and natural flavor are unspecified
Contains canola oil
Contains natural flavor
Contains modified cornstarch
1,200 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Roasted green chile Water Roasted green tomatoes Canola oil Roasted jalapeño chile Salt Distilled white vinegar Spices Modified cornstarch Garlic Onion Lime juice concentrate Sugar Black pepper Natural flavor Xanthan gum
16 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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