/ / Parmigiano Reggiano Cheese DOP

Parmigiano Reggiano Cheese DOP

This Italian DOP cheese is aged at least 12 months and has a short ingredient list of milk, salt and rennet. It contains milk and provides 10 g of protein per 30 g serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$39.00 2 lb · lowest price at Alma Gourmet
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1 piece (30g)
Protein
10g▲
Fiber
0g
Added sugar
0g
Sodium
195mg
Saturated fat
6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized cow’s milk, salt, rennet
82 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%74
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 20%85
Transparency · counts 15%90
Why it scores 82
Nutrition 74 · Compared with other cheeses: more saturated fat (6 g), more protein (10 g); no added sugar per 1 piece
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Aged cheese made with milk, salt and rennet
Sourcing 85 · DOP certification and specific Italian region; no producer named
Transparency 90 · Complete ingredients, DOP certification and specific regional origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pasteurized cow’s milk Salt Rennet
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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