/ / Simple Mills Almond Flour Crackers

Simple Mills Almond Flour Crackers

Contains sunflower oil

These crackers use an almond, sunflower and flax flour blend, with no added sugar listed. They contain sunflower oil and tapioca starch, and the label lists almonds as an allergen.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains tree nuts
$10.06 4.25 oz · lowest price at Knackely
Price and stock checked Oct 30, 2026
Key nutrition facts
150caloriesPer serving · 17 Crackers (30g)
Protein
3g
Fiber
2g
Added sugar
0g
Sodium
180mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for freshness)
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%72
Ingredients · counts 30%84
Processing · counts 25%55
Sourcing · counts 5%70
Transparency · counts 10%65
Why it scores 71
Nutrition 72 · Compared with other snacks and sweets: more sodium (180 mg), less saturated fat (0.5 g); no added sugar per 17 Crackers
Ingredients 84 · Organic sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Tapioca starch (refined starch, −6); no dyes or artificial sweeteners
Processing 55 · Crackers made with nut and seed flour, starches, oil and seasonings
Sourcing 70 · Organic sunflower oil is listed; no origin or growing claims for the flour blend
Transparency 65 · Complete ingredient list and product claims; no origin or growing details
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca starch
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for freshness)
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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