/ / SIMPLE MILLS Organic Seed Flour Crackers Original

SIMPLE MILLS Organic Seed Flour Crackers Original

Contains sunflower oil

These crackers combine organic sunflower, pumpkin and flax seed flours with cassava flour. They contain sunflower oil and tapioca starch.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesOrganic
$8.99 lowest price at Howden Market
Price and stock checked Oct 31, 2026
Key nutrition facts
160caloriesPer serving · 9 crackers (30 g)
Protein
2g
Fiber
1g▼
Added sugar
—
Sodium
160mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Organic Seed & Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Carrots, Organic Rosemary Extract (for freshness)
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
72 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%68
Ingredients · counts 30%84
Processing · counts 25%55
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 72
Nutrition 68 · Compared with other snacks and sweets: more sodium (160 mg), less fiber (1 g); no added sugar per 9 crackers
Ingredients 84 · Organic sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Tapioca starch (refined starch, −6); no dyes or artificial sweeteners
Processing 55 · Seed flours, cassava flour, tapioca starch and sunflower oil form a processed cracker.
Sourcing 85 · USDA Organic certification is stated; no farm or origin is named.
Transparency 85 · Full ingredient list and USDA Organic and Non-GMO Project claims are stated.
Contains sunflower oil
Contains tapioca starch
Evidence behind the Ingredients deductions
Strong evidence−6 for tapioca starch
ClearShelf standard−10 for organic sunflower oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Seed & Seed Flour Blend (sunflower, pumpkin, flax) Organic Cassava Flour Organic Tapioca Starch Organic Sunflower Oil Sea Salt Organic Carrots Organic Rosemary Extract (for freshness)
7 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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