/ / Cascadia Trail Mix

Cascadia Trail Mix

Contains sunflower oil

A mix of raisins, pecans, cherries, apple, banana and coconut. It contains sunflower oil, added sugar and natural banana flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeVegetarianContains tree nuts
$7.95 lowest price at Everywhere
Price and stock checked Oct 31, 2026
Key nutrition facts
130caloriesPer serving · 1/3 Cup (28g)
Protein
1g
Fiber
2g
Added sugar
2g▼
Sodium
0mg▲
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Raisins (raisins, sunflower oil), pecans, cherries (cherries, sugar, sunflower oil), apple dices, banana chips (banana, coconut oil, sugar, natural banana flavor), coconut
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%78
Ingredients · counts 30%86
Processing · counts 25%55
Sourcing · counts 5%50
Transparency · counts 10%55
Why it scores 71
Nutrition 78 · Compared with other snacks and sweets: less sodium (0 mg); 2 g added sugar per 1/3 Cup
Ingredients 86 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 55 · Dried fruit and nuts with added oils, sugar and banana flavor
Sourcing 50 · No origin or growing practices stated
Transparency 55 · Full list, but banana flavor is unnamed
Sunflower oil
2 g added sugar
Natural banana flavor
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Elimento® Market Online Organic Grouse Grind Trail Mix
91 +20 Clearer sourcing
Ingredients
Raisins (raisins, sunflower oil) Pecans Cherries (cherries, sugar, sunflower oil) Apple dices Banana chips (banana, coconut oil, sugar, natural banana flavor) Coconut
6 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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