/ / Freee Gluten Free Buckwheat Flour

Freee Gluten Free Buckwheat Flour

This flour has one ingredient: buckwheat, milled in the UK from EU and non-EU buckwheat. Cook before eating.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.00 1kg · lowest price at My Organic Pantry
Price and stock checked Oct 29, 2026
Key nutrition facts
346caloriesPer 100 g
Protein
13g
Fiber
3.1g▼
Added sugar
—
Sodium
—
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Buckwheat
84 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%90
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%65
Transparency · counts 15%65
Why it scores 84
Nutrition 90 · Compared with other grain foods: whole grain, less fiber (3.1 g); no added sugar per 100 g
Ingredients 100 · Single ingredient: Buckwheat
Processing 85 · Whole buckwheat milled into flour; single ingredient.
Sourcing 65 · Milled in the UK; buckwheat origin is broadly EU and non-EU.
Transparency 65 · One listed ingredient; origin is broadly EU and non-EU.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.28/oz here
Essential Organic IngredientsORGANIC BUCKWHEAT, flour
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Tare MarketBread Flour
96+12
$1.99 · $0.12/oz · 56% less per oz
Ingredients
Buckwheat
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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