/ / Ham, Bone In - Smoked

Ham, Bone In - Smoked

Contains sodium phosphate

This fully cooked, hickory-smoked bone-in ham is made with pork the brand says is pasture-raised on its Michigan farm. It contains added sugar and curing additives.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersNo gluten ingredients
$51.99 lowest price at John Henry's Meats
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Pork, Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate
69 / 100
Fair Scored automatically
Weighted as processed meatLow confidence · Scored on 4 of 11 inputs, 3 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 20%50
Ingredients · counts 25%82
Processing · counts 25%58
Sourcing · counts 15%80
Transparency · counts 15%78
Why it scores 69
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 82 · Added phosphates (additive, −10); Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 58 · Cured and smoked ham with added water, sugar and processing additives
Sourcing 80 · The brand says pork is pasture-raised on its Michigan farm
Transparency 78 · Full ingredient list and specific pasture-raising and farm-location claims
Contains sugar and processing additives
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pork Water Salt Potassium Lactate Sugar Sodium Phosphate Sodium Diacetate Sodium Erythorbate
8 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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