/ / Organic Wild Rice

Organic Wild Rice

This is single-ingredient organic wild rice, with 12.5 g protein and 4 g fiber per 100 g. The package gives nutrition per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$22.00 500 g · lowest price at My Organic Pantry
Price and stock checked Oct 29, 2026
Key nutrition facts
371caloriesPer 100 g
Protein
13g
Fiber
4g▼
Added sugar
—
Sodium
—
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Organic Wild Rice
92 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 35%92
Ingredients · counts 20%100
Processing · counts 15%97
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 92
Nutrition 92 · Compared with other grain foods: whole grain, less fiber (4 g); no added sugar per 100 g
Ingredients 100 · Single ingredient: Organic Wild Rice
Processing 97 · Single-ingredient dry wild rice
Sourcing 85 · Organic certification is stated; no growing region or farm is named
Transparency 85 · Complete one-ingredient list and organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Sandhill Wild Rice Sandhill Organic Wild Rice
98 +6 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.25/oz here
NutraCity Just Natural Organic Brown Jasmine Rice 500g
93+1
$3.75 · $0.21/oz · 83% less per oz
Ingredients
Organic Wild Rice
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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