/ / Organic <br> Roasted Vanilla Flan Cashews

Organic <br> Roasted Vanilla Flan Cashews

Contains maple sugar

Organic roasted cashews are flavored with maple sugar, coconut milk powder, orange, and vanilla. They contain cashews and coconut, and may contain shell fragments.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$13.60 lowest price at Tierra Farm
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1/4 cup (30g)
Protein
4g
Fiber
<1g▼
Added sugar
0g
Sodium
190mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dry Roasted Fair Trade Organic Cashews, Organic Maple Sugar, Organic Coconut Milk Powder, Organic Orange Juice Powder, Organic Vanilla Bean Powder, Organic Orange Peel, Sea Salt
Product details
PackagingCompostable bagsCompostable
“More Than 100 Products Now Available in Compostable Bags!” — the brand’s shipping and store pages
70 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 30%60
Ingredients · counts 30%80
Processing · counts 25%60
Sourcing · counts 5%87
Transparency · counts 10%85
Why it scores 70
Nutrition 60 · Compared with other snacks and sweets: more sodium (190 mg), less fiber (0.5 g), more saturated fat (3 g); no added sugar per 1/4 cup
Ingredients 80 · Maple sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Roasted cashews are flavored with maple sugar and coconut milk powder
Sourcing 87 · Certified organic and Fair Trade; no origin or farm is stated
Transparency 85 · Complete ingredient list with organic and Fair Trade certification claims
Contains maple sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for maple sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner snacks options that do the same job
Mavuno Harvest Organic Dry Roasted Cashews
83 +13 No maple sugar
Ingredients
Dry Roasted Fair Trade Organic Cashews Organic Maple Sugar Organic Coconut Milk Powder Organic Orange Juice Powder Organic Vanilla Bean Powder Organic Orange Peel Sea Salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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