/ / Chocolate Caramel Pretzel Peanut Butter Treat Flavor Dip Sweet MINI PRETZELS Snack

Chocolate Caramel Pretzel Peanut Butter Treat Flavor Dip Sweet MINI PRETZELS Snack

Contains high-fructose corn syrup

This peanut butter combines pretzels, chocolate and caramel for a sweet, salty snack. It contains 4 g added sugar per serving, along with high-fructose corn syrup and canola and/or soybean oil.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesVegetarianLow sodiumContains dairyContains peanutsContains soyContains wheatContains corn
$13.99 lowest price at Rainbow Nut Butter
Price and stock checked Oct 30, 2026
Key nutrition facts
160caloriesPer serving · 2 TBSP (28g)
Protein
6g
Fiber
2g
Added sugar
4g▼
Sodium
130mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Peanuts, peanut oil, salt, frostings, chocolate, creamy dry mix, prepared with butter, corn syrup, water, high fructose corn syrup, sugar, nonfat milk, heavy cream, salt, pectin, natural flavor, disodium phosphate, Ghirardelli sweet ground chocolate and cocoa, pretzel (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, less than 2% of: corn syrup, canola oil and/or soybean oil, barley malt extract), milk chocolate [sugar, chocolate, skim milk, cocoa butter, milk fat, lecithin (soy), natural flavor], caramel bits, Kraft
39 / 100
Poor Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%35
Ingredients · counts 15%81
Processing · counts 15%25
Sourcing · counts 25%25
Transparency · counts 15%45
Why it scores 39
Nutrition 35 · Compared with other nuts and seeds: more sodium (130 mg); 4 g added sugar per 2 TBSP
Ingredients 81 · Added phosphates (additive, −10); Canola oil, in the 2% or less part (seed oil, −5, ClearShelf standard); Natural flavours (additive, −4)
Processing 25 · Peanut butter with pretzels, sweeteners, natural flavor and other added ingredients
Sourcing 25 · Refined sugars, syrups and oils; no origin or growing practices stated
Transparency 45 · Detailed ingredients, but includes natural flavor and unclear component wording
4 g added sugar per serving
Contains high fructose corn syrup
Contains canola and/or soybean oil
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−5 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Grocerylanka Newtro Spicy Cassava Chips 100g – Crunchy Sri Lankan Manioc Snack
65 +26 No high fructose corn syrup
Ingredients
Peanuts Peanut oil Salt Frostings Chocolate Creamy dry mix Prepared with butter Corn syrup Water High fructose corn syrup Sugar Nonfat milk Heavy cream Salt Pectin Natural flavor Disodium phosphate Ghirardelli sweet ground chocolate and cocoa Pretzel (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, less than 2% of: corn syrup, canola oil and/or soybean oil, barley malt extract) Milk chocolate [sugar Chocolate Skim milk Cocoa butter Milk fat Lecithin (soy) Natural flavor] Caramel bits Kraft
28 ingredients 5 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 2 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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