/ / Kroger Fruit & Nut Trail Mix 34 oz

Kroger Fruit & Nut Trail Mix 34 oz

Contains added sugars

A sweet mix of dried fruit, almonds and walnuts with 17 g sugar per serving. It also contains sunflower oil, artificial flavor, Yellow 6 and sulfite-treated dried fruit.

No natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeVegetarianLow sodiumContains tree nuts
$12.98 34 oz · lowest price at ByBies
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1/4 cup (33g)
Protein
3g
Fiber
2g
Added sugar
7g▼
Sodium
25mg▲
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Raisins (raisins, sunflower oil), dried pineapple (pineapple, sugar, pineapple juice from concentrate), dried apricots (apricots, sunflower oil), banana chips (banana, coconut oil, sugar, artificial flavor), almonds, dried papaya (papaya, sugar, Yellow 6), dried cranberries (cranberries, sugar, sunflower oil), walnuts
Product details
Shelf life7 days
“Comes in a reasealable bag; for optimum freshness consume within 7 days” — the product page
56 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%66
Ingredients · counts 30%65
Processing · counts 25%30
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 56
Nutrition 66 · Compared with other snacks and sweets: less sodium (25 mg); 7 g added sugar per 1/4 cup
Ingredients 65 · Yellow 6 (synthetic dye, −15); Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Artificial flavours (additive, −10)
Processing 30 · Dried fruit and nuts include added sugar, oils, artificial flavor and Yellow 6
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list, but no specific sourcing claims
Contains sunflower oil
6 g added sugar
Contains artificial flavor and Yellow 6
Dried fruit treated with sulfites
Evidence behind the Ingredients deductions
Moderate, evolving−15 for yellow 6
Varies by additive−10 for artificial flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Best Price Nutrition Now Foods Sunflower Seeds Raw Hulled Unsalted 16 oz
87 +31 No sunflower oil
Smart Greens EDEN FOODS: Wild Berry Mix Organic, 4 oz
79 +23 No artificial flavor and Yellow 6
Santa Barbara Company Salted Santa Barbara Organic Pistachios - 3 oz
74 +18 No sunflower oil
Ingredients
Raisins (raisins, sunflower oil) Dried pineapple (pineapple, sugar, pineapple juice from concentrate) Dried apricots (apricots, sunflower oil) Banana chips (banana, coconut oil, sugar, artificial flavor) Almonds Dried papaya (papaya, sugar, Yellow 6) Dried cranberries (cranberries, sugar, sunflower oil) Walnuts
8 ingredients 1 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 moderate risk
Yellow 6 (sunset yellow) (E110)ColourModerate risk
Linked to hyperactivity in some children in a 2007 UK study; in the EU it must carry a warning label.
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00