/ / East Shore Pretzels - Dill Seasoned Sourdough Pretzels - 8oz

East Shore Pretzels - Dill Seasoned Sourdough Pretzels - 8oz

Contains seed oils

Sourdough pretzel nuggets are seasoned with dill, herbs and spices. They contain wheat and soybean, corn and canola oils.

No artificial flavorsNo added nitritesNo phosphatesNo gums or thickenersDairy-freeLow sugarContains soyContains wheatContains fishContains corn
$7.00 8 oz · lowest price at Fleurish
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 10 pretzels (30g)
Protein
3g
Fiber
2g
Added sugar
0g
Sodium
340mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], yeast, soybean oil, salt, malt, soda, corn oil, less than 2% of Worcestershire sauce [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfites], salt, dehydrated onion and garlic, spices (including paprika, chili pepper, mustard and turmeric), extractives of paprika, oleoresin rosemary (soybean oil, natural flavor [spice extractives], canola oil)
56 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%65
Ingredients · counts 30%72
Processing · counts 25%32
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 56
Nutrition 65 · Compared with other snacks and sweets: more sodium (340 mg), less saturated fat (0 g); no added sugar per 10 pretzels
Ingredients 72 · Soybean oil, 4th ingredient (seed oil, −10, ClearShelf standard); Sulfites (additive, −10); Caramel colour (additive, −4); 1 more
Processing 32 · Enriched flour with soybean, corn and canola oils, plus natural flavor.
Sourcing 35 · Refined flour and seed oils; no ingredient origin or production practice stated.
Transparency 50 · Full ingredient list, but seasoning includes generic spices and natural flavor.
Contains soybean, corn and canola oils
Includes corn syrup and natural flavor
Evidence behind the Ingredients deductions
Varies by additive−18 for sulfites, caramel colour, natural flavours
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pretzels (unbleached enriched wheat flour [flour Niacin Reduced iron Thiamine mononitrate Riboflavin Folic acid] Yeast Soybean oil Salt Malt Soda Corn oil Less than 2% of Worcestershire sauce [distilled vinegar Molasses Corn syrup Water Salt Caramel color Garlic powder Sugar Spices Tamarind Natural flavor Sulfites] Salt Dehydrated onion and garlic Spices (including paprika, chili pepper, mustard and turmeric) Extractives of paprika Oleoresin rosemary (soybean oil, natural flavor [spice extractives], canola oil)
29 ingredients 2 to watch6 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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