/ / Cook Lobster Authentic Fish Sauce - 200ml Bottle

Cook Lobster Authentic Fish Sauce - 200ml Bottle

Contains salt (29%)

This fish sauce lists fish extract, salt and sugar, with fish extract making up 66%. It contains 29% salt and 5% sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$8.99 200 ml · lowest price at BOONCHOO.com
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Fish extract (66%), salt (29%), sugar (5%)
65 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 3 of 11 inputs, 2 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%80
Processing · counts 15%65
Sourcing · counts 10%70
Transparency · counts 15%72
Why it scores 65
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 80 · Sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Fish extract, salt and sugar make a simple processed sauce.
Sourcing 70 · The brand says products are from Thailand; no raising or fishing practice is stated.
Transparency 72 · Full ingredient percentages and a Thailand origin statement are given.
29% salt
Contains sugar (5%)
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
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Ingredients
Fish extract (66%) Salt (29%) Sugar (5%)
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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