/ / SOWN Organic Oat Creamer Brown Sugar - Barista Oat Milk Non Dairy Coffee Creamer - Plant Based, Dairy-Free, Vegan, Gluten-Free, Non-GMO, She

SOWN Organic Oat Creamer Brown Sugar - Barista Oat Milk Non Dairy Coffee Creamer - Plant Based, Dairy-Free, Vegan, Gluten-Free, Non-GMO, She

Contains canola oil

This certified organic oat creamer uses oats the brand says are sourced from North American growers. Each tablespoon has 4 g added sugar, and the ingredients include canola oil and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesOrganicNon-GMOCertified gluten-free
$60.70 32 oz · lowest price at Hearthstone Café
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 1 Tbsp (15mL)
Protein
0g▼
Fiber
0g
Added sugar
4g▼
Sodium
10mg
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC HYDROLYZED OATS), ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC NATURAL FLAVOR, SEA SALT, CALCIUM CARBONATE, POTASSIUM CITRATE, GELLAN GUM, BAKING SODA
58 / 100
Fair Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%48
Ingredients · counts 20%58
Processing · counts 15%30
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 58
Nutrition 48 · Compared with other plant-based foods: less saturated fat (0 g), less protein (0 g); 4 g added sugar per 1 Tbsp
Ingredients 58 · Cane sugar, 2nd ingredient (added sugar, −20); Organic canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Natural flavours (additive, −4)
Processing 30 · Hydrolyzed oats with canola oil, natural flavor and gellan gum
Sourcing 85 · USDA Organic; the brand says oats come from North American growers
Transparency 85 · Complete ingredient list, organic certification and stated oat origin
4 g added sugar per serving
Contains canola oil and natural flavor
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Varies by additive−4 for natural flavours
ClearShelf standard−18 for organic canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
ORGANIC OATMILK (FILTERED WATER, ORGANIC HYDROLYZED OATS) ORGANIC CANE SUGAR ORGANIC CANOLA OIL ORGANIC NATURAL FLAVOR SEA SALT CALCIUM CARBONATE POTASSIUM CITRATE GELLAN GUM BAKING SODA
9 ingredients 3 to watch1 to avoid
Sourcing

About This Dignify Your Coffee - We think your coffee deserves a non dairy creamer with a conscience. Say hello to our certified organic oat milk creamer, custom crafted from our own oat base recipe, with organic oats sourced from North American growers. This is how we roll (our oats). Planted. Never Milked. - Call it a mantra, or a pledge, or a contrarian agrarian belief. We believe in sowing seeds of optimism, and the milk of human kindness. We believe cow milk is best for wee cows, but not we humans. And we believe in growing a plant-based food system that d

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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