/ / Four Elephants Unsweetened Organic Coconut Milk -13.5 Fl Oz (Canned Pack of 12) - Non-GMO, Gluten Free, USDA Organic, Kosher Certified, Easy

Four Elephants Unsweetened Organic Coconut Milk -13.5 Fl Oz (Canned Pack of 12) - Non-GMO, Gluten Free, USDA Organic, Kosher Certified, Easy

Contains guar gum

Organic coconut milk from Thailand with coconut, water and guar gum. Each 80 ml serving has 14 g of fat and 2 g of sugars.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$71.98 13.5 fl oz · lowest price at Hearthstone Café
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1/3 Cup (80ml)
Protein
<1g
Fiber
0g
Added sugar
0g
Sodium
40mg
Saturated fat
12g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic coconut, water, organic guar gum
Product details
Shelf life3 days refrigerated after opening
“Once opened, store contents in an appropriate container, keep refrigerated and use within 3 days.” — the product page
81 / 100
Good Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 35%66
Ingredients · counts 20%100
Processing · counts 15%78
Sourcing · counts 15%85
Transparency · counts 15%88
Why it scores 81
Nutrition 66 · Compared with other plant-based foods: more saturated fat (12 g); no added sugar per 1/3 Cup
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 78 · Coconut, water and guar gum; canned with a short ingredient list
Sourcing 85 · USDA Organic; product of Thailand, with no named farm
Transparency 88 · Complete ingredients, Thailand origin and USDA Organic certification
Contains guar gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $5.33/fl oz here
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embeEmbe Organic Unsweetened Coconut Milk | 11.1 fl oz
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Ingredients
Organic coconut Water Organic guar gum
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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