/ / Dried Cranberries — Lightly Sweetened

Dried Cranberries — Lightly Sweetened

Contains cane sugar

Whole dried cranberries with sugar and sunflower oil; each 1 oz serving has 18 g added sugar. The brand says the cranberries are naturally grown and no sulphur dioxide is used.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-free
$13.97 8 oz · lowest price at Nut Cravings
Price and stock checked Oct 31, 2026
Key nutrition facts
100caloriesPer serving · 1 oz (28g)
Protein
0g
Fiber
1g▼
Added sugar
18g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cranberries, Sugar, Sunflower Oil
53 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%39
Ingredients · counts 20%62
Processing · counts 10%60
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 53
Nutrition 39 · Compared with other dried and frozen fruits: less fiber (1 g); 18 g added sugar per 1 oz
Ingredients 62 · Sugar, 2nd ingredient (added sugar, −20); Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Dried cranberries with added sugar and sunflower oil
Sourcing 50 · The brand says the cranberries are naturally grown; no origin is stated
Transparency 65 · Complete ingredient list and nutrition values; growing claim is broad
18 g added sugar per serving
Contains sunflower oil
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $1.75/oz here
Douglas Food ValuMariani Dried Cranberries 5 oz
57+4
$1.39 · $0.28/oz · 84% less per oz
Ethikli Package-Free GoodsCranberries, Dried
65+12
$1.44 · $0.95/oz · 46% less per oz
Ingredients
Cranberries Sugar Sunflower Oil
3 ingredients 1 to watch1 to avoid
Sourcing

Dried Cranberries, Lightly Sweetened Whole, No Sulphur Dioxide, Packed Fresh in the USA Nut Cravings dried cranberries are whole, lightly sweetened, naturally grown, and vegan, packed fresh at our Monroe, New York facility in a resealable bulk bag. Every one-ounce serving delivers 100 calories, zero sodium, and 8% DV iron, with no sulphur dioxide at any stage of processing. Whole berries, not diced or chopped, delivering the full cranberry flavor profile: tart enough to cut through rich ingredients, sweet enough to work in baking and dessert contexts, depending on

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00