/ / Tortillas

Tortillas

Contains guar gum

These flour tortillas provide 16 g of fiber and 7 g of protein per serving. They contain wheat, resistant wheat starch and guar gum.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$29.93 6 tortillas · lowest price at Hero
Price and stock checked Oct 31, 2026
Key nutrition facts
80caloriesPer serving · 1 TORTILLA (44g)
Protein
7g▲
Fiber
16g▲
Added sugar
0g
Sodium
290mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Resistant wheat starch, water, wheat protein, olive oil, milled flaxseed, leavening (calcium acid pyrophosphate, calcium sulfate, potassium bicarbonate, calcium carbonate), Jerusalem artichoke fiber, salt, fava bean protein, yeast, guar gum, rowan berry extract, tapioca starch, cultured wheat flour, wheat flour, fumaric acid, enzymes
Product details
Shelf life10 days; up to 6 months frozen
“Enjoy within 10 days of receiving or freeze for up to 6 months.” — the product page
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%71
Ingredients · counts 20%90
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 62
Nutrition 71 · Compared with other grain foods: more sodium (290 mg), more fiber (16 g), less whole grain (0%); no added sugar per 1 TORTILLA
Ingredients 90 · Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 30 · Resistant wheat starch and protein, with added gums and leavening
Sourcing 35 · Wheat starch and protein are refined inputs; their origin isn't stated
Transparency 65 · Full ingredient list and nutrition facts; no specific sourcing claims
Contains guar gum
Resistant wheat starch is a main ingredient
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Resistant wheat starch Water Wheat protein Olive oil Milled flaxseed Leavening (calcium acid pyrophosphate, calcium sulfate, potassium bicarbonate, calcium carbonate) Jerusalem artichoke fiber Salt Fava bean protein Yeast Guar gum Rowan berry extract Tapioca starch Cultured wheat flour Wheat flour Fumaric acid Enzymes
17 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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