/ / House Foods Vermont Curry Medium Hot Flavor, 12 Servings - 230g
House Foods Vermont Curry Medium Hot Flavor, 12 Servings - 230g
Contains palm and canola oils
This medium-hot curry roux makes a smooth, thick curry. Each 19 g serving has 880 mg sodium and 2 g added sugar; the ingredients also include palm and canola oils, flavorings and MSG.
$5.99 230 g · lowest price at ding-go
Price and stock checked Oct 30, 2026Key nutrition facts
100caloriesPer serving · 1/12 package (19g)
- Protein
- 1g
- Fiber
- <1g▲
- Added sugar
- 2g▼
- Sodium
- 880mg▼
- Saturated fat
- 4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Vegetable oil (palm oil, canola oil, soy lecithin), wheat flour, sugar, salt, corn starch, curry powder (spices, garlic), sugar and milk powder mixture (sugar, whole milk powder, salt, skim milk powder), caramel color, monosodium glutamate, whole milk powder, defatted soybean, yeast extract, natural and artificial flavors, honey, cheese product (dextrin, enzyme modified cheese [cheese (pasteurized milk, cheese cultures, salt, enzymes), whole milk powder, salt], yeast extract, corn starch, salt), soy lecithin, roasted onion powder (onion flake, dextrin, natural flavor), onion season…
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Vegetable oil (palm oil, canola oil, soy lecithin) Wheat flour Sugar Salt Corn starch Curry powder (spices, garlic) Sugar and milk powder mixture (sugar, whole milk powder, salt, skim milk powder) Caramel color Monosodium glutamate Whole milk powder Defatted soybean Yeast extract Natural and artificial flavors Honey Cheese product (dextrin Enzyme modified cheese [cheese (pasteurized milk, cheese cultures, salt, enzymes), whole milk powder, salt], yeast extract, corn starch, salt) Soy lecithin Roasted onion powder (onion flake, dextrin, natural flavor) Onion season…
19 ingredients 7 to watch3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives10 additives · 1 moderate risk
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.