/ / [Swanson] Natural Goodness Chicken Broth - 2lb

[Swanson] Natural Goodness Chicken Broth - 2lb

Contains natural flavoring

This ready-to-use chicken broth has 15 calories per cup and 33% less sodium than Swanson’s regular broth. It still has 570 mg sodium per cup, plus natural flavoring and yeast extract.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo phosphatesNo gums or thickenersNo gluten ingredients
$6.99 32 oz · lowest price at A&E Foodstore
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1 cup (240mL)
Protein
2g
Fiber
0g
Added sugar
0g
Sodium
570mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chicken stock, salt, natural flavoring, chicken fat, yeast extract, carrot juice concentrate, celery juice concentrate, onion juice concentrate
Product details
Shelf lifeA few days refrigerated after opening
“Storage: shelf-stable until opened; after opening, refrigerate in a covered container and use within a few days.” — the product page
72 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%86
Ingredients · counts 25%82
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 72
Nutrition 86 · Compared with other ready meals and sauces: less sodium (570 mg); no added sugar per 1 cup
Ingredients 82 · Celery powder or juice (natural nitrite) (additive, −10); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 60 · Broth with juice concentrates, yeast extract and natural flavoring
Sourcing 50 · Farm-raised chicken is stated; its origin and raising details aren't given
Transparency 50 · Full ingredient list, but natural flavoring is unspecified
Natural flavoring
Yeast extract
570 mg sodium per cup
Evidence behind the Ingredients deductions
Varies by additive−18 for celery powder or juice, natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chicken stock Salt Natural flavoring Chicken fat Yeast extract Carrot juice concentrate Celery juice concentrate Onion juice concentrate
8 ingredients 1 to watch
Sourcing

Swanson Natural Goodness Chicken Broth 2lb is a rich, homemade-style broth made from farm-raised chicken and vegetables, with 33% less sodium than regular broth. Type: ready-to-use chicken broth Net weight: 32oz carton (2lb) Note: 33% less sodium Brand: Swanson Loại: nước dùng gà nấu sẵn, dùng ngay Trọng lượng tịnh: hộp giấy 32

Additives3 additives · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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